It is also essential to keep track of a healthy and balanced diet because a steady diet of high sugar, fat, or processed foods can create lasting health problems. Here are a few examples of some combinations that many women have reported:Īlthough satisfying these combinations or cravings in moderation is usually harmless, it’s important to know how much you’re consuming. This is normal, and the variety pregnant women have reported is endless. Pregnancy cravings can create unique food combinations. They can help satisfy your fruit craving when you don’t want the extra loads of sugar. If you’re looking for a sweet, hydrating, electrolyte drink, consider Greater Than. Fast food such as a burger or Chinese food.Pregnancy cravings are usually harmless for many women while sometimes appearing as odd combinations. Usually, you will crave something for a day or two, a different craving for another day or two, and so on. There could be several reasons why you could have cravings, such as raging hormones, your body having to work extra hard to produce more blood, or wanting the comfort of certain foods as your body changes.Ĭravings typically begin to disappear after delivery, and you won’t keep eating the same things forever. Doctors don’t know why precisely pregnant women get the urge for particular textures, tastes, or flavor combinations.Ĭravings typically begin around the first trimester and peak in the second, but it can happen at any time during pregnancy. What Causes Pregnancy Cravings?įrontiers in Psychology provides research that between 50 to 90 percent of women experience a craving for a specific type of food. That’s why we’ve put together this fact sheet to guide you through why your body is craving things possibly a little out of the ordinary. By making small changes to your diet, you might be able to get better control over your cravings.Īt Greater Than, we know how these cravings can take you by surprise. Even stranger, this can be common for pregnant women. Strangely enough, you may be craving things that aren’t even food at all, but things like dirt or chalk. Throughout your pregnancy, you may notice you are starting to crave foods you’ve never been interested in before, combinations you would be put off by, or even foods you didn’t like at all pre-pregnancy.
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